:root{color-scheme:light;--bg: #f3f1ec;--surface: #fffcf7;--ink: #1a1a18;--muted: #6b6a64;--line: #ddd8ce;--accent: #1f4d3a;--accent-hover: #16382a;--danger: #8b2e2e;--error-bg: #f8e8e6;--notice-bg: #e7f0ea;--pending: #8a6d1d;--accepted: #1f4d3a;--revoked: #6b6a64;font-family:IBM Plex Sans,Segoe UI,sans-serif;line-height:1.45;font-weight:400;color:var(--ink);background:var(--bg)}*{box-sizing:border-box}body{margin:0;min-height:100vh;background:radial-gradient(1200px 500px at 10% -10%,#e4ebe4 0%,transparent 55%),radial-gradient(900px 400px at 100% 0%,#ebe4d8 0%,transparent 50%),var(--bg)}h1{margin:0 0 .35rem;font-size:1.6rem;font-weight:600;letter-spacing:-.02em}a{color:inherit}.brand{margin:0;font-size:.85rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--accent)}.muted{margin:0;color:var(--muted)}.muted.small{font-size:.85rem;margin-top:.15rem}.error{margin:.75rem 0 0;padding:.65rem .8rem;background:var(--error-bg);color:var(--danger);border-radius:6px}.notice{margin:.75rem 0 0;padding:.65rem .8rem;background:var(--notice-bg);color:var(--accent);border-radius:6px}.login{min-height:100vh;display:grid;place-items:center;padding:1.5rem}.login-panel{width:min(100%,380px);padding:2rem;background:var(--surface);border:1px solid var(--line);border-radius:10px}.login-panel h1{margin-top:.35rem}.login-panel .muted{margin-top:.5rem}.login-google{margin-top:1.5rem;min-height:44px}.shell{min-height:100vh}.topbar{display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:1rem 1.5rem;border-bottom:1px solid var(--line);background:color-mix(in srgb,var(--surface) 88%,transparent);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.topbar-left{display:flex;align-items:center;gap:1.5rem;flex-wrap:wrap;min-width:0}.nav{display:flex;gap:.25rem;flex-wrap:wrap}.nav-link{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:none;background:transparent;color:var(--muted);font:inherit;font-size:.92rem;font-weight:500;padding:.4rem .7rem;border-radius:6px;cursor:pointer}.nav-link:hover{color:var(--ink);background:color-mix(in srgb,var(--ink) 5%,transparent)}.nav-link.active{color:var(--accent);background:color-mix(in srgb,var(--accent) 10%,transparent)}.content{width:min(1100px,100%);margin:0 auto;padding:1.75rem 1.5rem 3rem}.page-head{margin-bottom:1.5rem}.section-title{margin:1.75rem 0 .75rem;font-size:1.05rem;font-weight:600}.toolbar{display:flex;flex-wrap:wrap;gap:.75rem 1.25rem;align-items:end;margin-bottom:1rem}.date-row label{display:grid;gap:.25rem;font-size:.85rem;color:var(--muted)}input[type=date]{padding:.55rem .65rem;border:1px solid var(--line);border-radius:6px;background:var(--surface);color:var(--ink);font:inherit}.btn.active{border-color:var(--accent);color:var(--accent);background:color-mix(in srgb,var(--accent) 10%,transparent)}.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:.75rem;margin:1rem 0 .5rem}.stat{padding:1rem;background:var(--surface);border:1px solid var(--line);border-radius:8px}.stat-label{margin:0;font-size:.75rem;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-weight:600}.stat-value{margin:.35rem 0 .15rem;font-size:1.45rem;font-weight:600;letter-spacing:-.02em}.range-label{margin-top:.25rem}.user-cell{display:flex;align-items:center;gap:.55rem}.avatar{width:28px;height:28px;border-radius:50%;object-fit:cover;flex-shrink:0}.avatar.placeholder{display:inline-grid;place-items:center;background:color-mix(in srgb,var(--accent) 15%,transparent);color:var(--accent);font-size:.75rem;font-weight:600}.mono{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.75rem}code{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.85rem}.invite-form{display:grid;gap:.4rem;margin-bottom:1rem;max-width:560px}.invite-form label{font-size:.85rem;color:var(--muted)}.row{display:flex;gap:.6rem;flex-wrap:wrap}input[type=email]{flex:1 1 220px;min-width:0;padding:.65rem .75rem;border:1px solid var(--line);border-radius:6px;background:var(--surface);color:var(--ink);font:inherit}input[type=email]:focus{outline:2px solid color-mix(in srgb,var(--accent) 35%,transparent);border-color:var(--accent)}.btn{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid var(--accent);background:var(--accent);color:#f7faf8;border-radius:6px;padding:.6rem .95rem;font:inherit;font-weight:500;cursor:pointer}.btn:hover:not(:disabled){background:var(--accent-hover);border-color:var(--accent-hover)}.btn:disabled{opacity:.6;cursor:not-allowed}.btn.ghost{background:transparent;color:var(--ink);border-color:var(--line)}.btn.ghost:hover:not(:disabled){background:color-mix(in srgb,var(--ink) 5%,transparent);border-color:var(--muted)}.btn.danger{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 35%,var(--line))}.table-wrap{margin-top:1rem;overflow-x:auto;border:1px solid var(--line);border-radius:8px;background:var(--surface)}table{width:100%;border-collapse:collapse;font-size:.92rem}th,td{text-align:left;padding:.7rem .85rem;border-bottom:1px solid var(--line);vertical-align:middle}th{font-size:.75rem;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-weight:600}tbody tr:last-child td{border-bottom:none}.actions{text-align:right;white-space:nowrap;display:flex;gap:.35rem;justify-content:flex-end;flex-wrap:wrap}.row-inactive td{opacity:.72}.status{display:inline-block;font-size:.8rem;font-weight:500;text-transform:lowercase}.status-pending{color:var(--pending)}.status-accepted{color:var(--accepted)}.status-revoked{color:var(--revoked)}.select-label{display:grid;gap:.25rem;font-size:.85rem;color:var(--muted)}select{padding:.55rem .65rem;border:1px solid var(--line);border-radius:6px;background:var(--surface);color:var(--ink);font:inherit;min-width:220px}.picker{position:relative;display:grid;gap:.25rem;font-size:.85rem;color:var(--muted)}.picker-trigger{-webkit-appearance:none;-moz-appearance:none;appearance:none;display:flex;align-items:center;justify-content:space-between;gap:.6rem;min-width:220px;padding:.4rem .65rem;border:1px solid var(--line);border-radius:8px;background:var(--surface);color:var(--ink);font:inherit;cursor:pointer}.picker-trigger:hover:not(:disabled){border-color:var(--muted)}.picker-trigger:disabled{opacity:.6;cursor:not-allowed}.picker-trigger-content{display:flex;align-items:center;gap:.5rem;min-width:0}.picker-trigger-text{overflow:hidden;text-overflow:ellipsis;white-space:nowrap;color:var(--ink)}.picker-chevron{flex-shrink:0;transform:rotate(90deg);color:var(--muted);transition:transform .15s ease}.picker-chevron.open{transform:rotate(-90deg)}.picker-sheet{position:absolute;top:calc(100% + .4rem);left:0;z-index:50;width:min(320px,90vw);max-height:340px;display:flex;flex-direction:column;background:var(--surface);border:1px solid var(--line);border-radius:10px;box-shadow:0 12px 28px color-mix(in srgb,black 16%,transparent);overflow:hidden}.picker-sheet-header{display:flex;align-items:center;justify-content:space-between;gap:.5rem;padding:.6rem .7rem;border-bottom:1px solid var(--line)}.picker-sheet-title{font-size:.85rem;font-weight:600;color:var(--ink)}.picker-sheet-action{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:none;background:transparent;color:var(--muted);font:inherit;font-size:.85rem;padding:.15rem .2rem;cursor:pointer}.picker-sheet-action:hover{color:var(--ink)}.picker-sheet-action.accent{color:var(--accent);font-weight:600}.picker-sheet-action.accent:hover{color:var(--accent-hover)}.picker-search{margin:.6rem;padding:.5rem .65rem;border:1px solid var(--line);border-radius:6px;background:var(--bg);color:var(--ink);font:inherit}.picker-search:focus{outline:2px solid color-mix(in srgb,var(--accent) 35%,transparent);border-color:var(--accent)}.picker-options{overflow-y:auto;padding:0 .4rem .4rem;display:flex;flex-direction:column;gap:.1rem}.picker-empty{padding:.5rem .6rem}.picker-option{-webkit-appearance:none;-moz-appearance:none;appearance:none;display:flex;align-items:center;gap:.55rem;width:100%;padding:.5rem .6rem;border:none;border-radius:6px;background:transparent;color:var(--ink);font:inherit;text-align:left;cursor:pointer}.picker-option:hover{background:color-mix(in srgb,var(--ink) 5%,transparent)}.picker-option.selected{background:color-mix(in srgb,var(--accent) 10%,transparent)}.picker-option-text{display:flex;flex-direction:column;min-width:0;flex:1}.picker-option-label{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.picker-option-sublabel{font-size:.78rem;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.picker-check{flex-shrink:0;color:var(--accent);font-weight:700}.month-nav{align-items:center}.month-label{font-weight:600;min-width:9rem;text-align:center;text-transform:capitalize}.calendar{margin-top:1rem;border:1px solid var(--line);border-radius:8px;overflow:hidden;background:var(--surface)}.calendar-weekdays,.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr)}.calendar-weekday{padding:.5rem .6rem;font-size:.75rem;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-weight:600;border-bottom:1px solid var(--line)}.calendar-cell{min-height:110px;padding:.4rem;border-right:1px solid var(--line);border-bottom:1px solid var(--line);display:flex;flex-direction:column;gap:.3rem}.calendar-grid .calendar-cell:nth-child(7n){border-right:none}.calendar-cell.outside{background:color-mix(in srgb,var(--ink) 3%,transparent)}.calendar-cell.outside .calendar-date{color:var(--muted)}.calendar-cell.today{background:color-mix(in srgb,var(--accent) 6%,transparent)}.calendar-date{font-size:.8rem;font-weight:600}.calendar-cell.today .calendar-date{color:var(--accent)}.calendar-workouts{display:flex;flex-direction:column;gap:.2rem;overflow-y:auto}.workout-chip{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;display:flex;flex-direction:column;gap:.05rem;padding:.2rem .4rem;border-radius:5px;font:inherit;font-size:.72rem;line-height:1.2;text-align:left;border:none;border-left:3px solid var(--accent);background:color-mix(in srgb,var(--accent) 10%,transparent);color:inherit;cursor:pointer}.workout-chip:hover{filter:brightness(.97)}.workout-chip:focus-visible{outline:2px solid var(--accent);outline-offset:1px}.workout-sport{font-size:.65rem;font-weight:700;text-transform:uppercase;letter-spacing:.03em;opacity:.75}.workout-title{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.workout-chip.sport-bike{border-left-color:#2a5f8a;background:color-mix(in srgb,#2a5f8a 10%,transparent)}.workout-chip.sport-swim{border-left-color:#1f7a8c;background:color-mix(in srgb,#1f7a8c 10%,transparent)}.workout-chip.sport-strength{border-left-color:#8a6d1d;background:color-mix(in srgb,#8a6d1d 10%,transparent)}.workout-chip.sport-cross_training{border-left-color:#6a4c93;background:color-mix(in srgb,#6a4c93 10%,transparent)}.workout-chip.sport-rest{border-left-color:var(--muted);background:color-mix(in srgb,var(--muted) 10%,transparent)}.workout-chip.status-completed{opacity:.65}.workout-chip.status-completed .workout-title:after{content:" ✓"}.workout-chip.status-missed{opacity:.55}.workout-chip.status-missed .workout-title{text-decoration:line-through}.workout-chip.status-adapted{border-style:dashed}.status-workout-planned{color:var(--muted)}.status-workout-adapted{color:var(--pending)}.status-workout-completed{color:var(--accepted)}.status-workout-missed{color:var(--danger)}.empty-state{margin-top:1rem;padding:2.5rem 1.5rem;text-align:center;color:var(--muted);background:var(--surface);border:1px dashed var(--line);border-radius:8px}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:color-mix(in srgb,black 45%,transparent);display:grid;place-items:center;padding:1.5rem;z-index:100}.modal-panel{width:min(480px,100%);max-height:85vh;overflow-y:auto;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:1.5rem}.modal-head{display:flex;justify-content:space-between;align-items:flex-start;gap:1rem}.modal-head h2{margin:.2rem 0 0;font-size:1.2rem;font-weight:600;letter-spacing:-.01em}.modal-close{padding:.35rem .6rem;line-height:1;flex-shrink:0}.modal-body{margin-top:1rem}.modal-description{margin:0 0 1rem;white-space:pre-wrap}.modal-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:.85rem 1rem}.modal-grid p:last-child{margin:.2rem 0 0}.modal-plan-ref{margin-top:1.25rem;padding-top:.85rem;border-top:1px solid var(--line)}@media(max-width:640px){.topbar,.content{padding-left:1rem;padding-right:1rem}th:nth-child(4),td:nth-child(4),th:nth-child(5),td:nth-child(5){display:none}}